Iyengar Yoga Center of Raleigh

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                                               &n…

                                                          December 14, 1918- August 20, 2014

Communal Remembrance of B.K.S. Iyengar

August 25, 2014 by Graham Williams

In this time of remembrance and celebration of Guruji's life, we would like you to join with us in a national gesture of appreciation organized by the national association.

 

We invite you to a moment of communal dedication to the memory of Guruji B. K. S. Iyengar for all members of IYASE/IYNAUS and any others who would like to join us.

 

We suggest that on Tuesday, August 26, 2014, at 8:30 p.m. Eastern Time, (7:30 p.m. Central, 6:30 p.m. Mountain, 5:30 p.m. Pacific) as many of us as possible, in our own practice spaces or at our yoga schools and institutes, practice the following sequence of asanas (except for Tadasana, we leave the timings to your best judgment):

 

Tadasana - 3 minutes

Uttanasana

Adho Mukha Svanasana

Utthita Trikonasana to the right and to the left

Adho Mukha Svanasana

Uttanasana

Tadasana - 3 minutes

 

5 minutes seated quietly

 

We ask that you hold Guruji in your hearts as you do this.

 

Namaste

 

August 25, 2014 /Graham Williams
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613 W Morgan St, Raleigh, NC 27603    •   (919) 609-2456

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