Upcoming Workshops and Events:
Pop-up Prop Focus: Ropes
In this pop-up class, we will learn a vinyasa sequence using the ropes to warm the body and then utilize the ropes to assist us in deepening our understanding of standing poses.
Join Heather on select Wednesdays
March 4th, 18th, April 1st, 15th
6:00 -7:00 pm, $20 per class
Level I/II at Iyengar Yoga Center of Raleigh
Space is limited, email Info@IyengarRaleigh.com to save your spot!
Looking to share the joys of yoga with the little ones in your life? Join Sara for a Children's Yoga class to experience Little Pine Yoga! Their classes are designed to nurture strength, confidence, and calmness through movement and mindfulness. Each class combines playful yoga poses, breathing exercises, and creative activities, giving kids the tools to thrive both on and off the mat.
Sundays, 9:30–10:15 a.m. Ages 3-7 (check LPY website for current schedule)
Click here to view the schedule and register, or contact Little Pine Yoga with any questions. hello@littlepineyoga.com