Upcoming Workshops and Events:
This season, give yourself the gift of deep rest. Join Heather for two special Restorative Yoga sessions on Saturday, November 23, and Sunday, December 22, from 2:00 to 3:30 pm. Sign up for one, or both!
Amidst the busyness of the holidays, take this time to set aside your to-do list and allow your body and mind to relax and unwind. These calming classes are designed to nourish your nervous system and restore inner peace as you move through the season with balance and ease.
Treat yourself to an hour and a half of stillness, gentle support, and renewal.
~ Restorative Yoga for the Holidays ~
Saturday, November 23rd, 2:00 - 3:30 pm
Sunday, December 22nd, 2:00 - 3:30 pm
Classes are $25 each, or register for both at $40
Pre-registration is required. Email the studio or call to Sign Up- Info@IyengarRaleigh.com • (919) 609-2456
Looking to share the joys of yoga with the little ones in your life? Join Sara for a free Children's Yoga class to experience Little Pine Yoga! Their classes are designed to nurture strength, confidence, and calmness through movement and mindfulness. Each class combines playful yoga poses, breathing exercises, and creative activities, giving kids the tools to thrive both on and off the mat.
Try a Free Class!
October 19th, 9:30 - 10:15 am, Ages 3-7
No adult participation is required (take a walk, grab a coffee, meditate, take a break!)
Click here to register, or contact Little Pine Yoga with any questions. hello@littlepineyoga.com
