March 2nd - April 25th 2026: Class Series
• Yoga Class Schedule • Downtown Raleigh •
Monday
12:00-1:00 pm Gentle Lunchtime Yoga “Strength and Balance”: taught by Graham, 8-class series, $160
6:00 - 7:00 pm Beginner Yoga: taught by Graham, 8-class series, $160
Tuesday
9:30 - 11:00 am Level II - taught by Graham - 8 Class Series, $200
6:00 - 7:30 pm Level II/III - taught by Graham - 8 Class Series, $200
Wednesday
12:00 - 1:00 pm Lunchtime Yoga - taught by Graham: 8-class series, $160
Pop-up Class - Prop Focus: ROPES • March 4th, 18th, April 1st, 15th 6:00 - 7:00 pm with Heather, $20
Thursday
7:00 - 8:15 am Rise & Shine, Level I - taught by Graham: 8-class series, $176
12:00 - 1:15 pm Level. I- taught by Graham: 8-class series, $176
6:00 - 7:30 pm Level II - taught by Graham: 8-class series, $200
Friday
12:00 - 1:00 pm Online Class, All Levels - taught by Graham: 8-class series, $144
Saturday
9:15 - 10:30 am Rise & Shine, All levels - taught by Graham - 7 Class Series, $154 (no class 4/5)
Sunday
Sunday Restorative monthly class with Heather - TBD - 90 minute, $25
Private yoga classes are also available.
“You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.” – B.K.S. Iyengar, Light on Life